Charu Bassi

I’m a fully accredited CBT and EMDR therapist with over 18 years of experience supporting individuals with a wide range of mental health difficulties. I offer evidence-based therapy tailored to your unique needs, drawing from CBT, EMDR, ACT, CFT, and NET.

I specialize in treating anxiety, depression, PTSD, OCD, phobias, BDD, habit disorders (e.g. skin picking, trichotillomania), and issues related to neurodiversity (ADHD, ASD). I also support individuals with low self-esteem, perfectionism, stress, sleep difficulties, and the emotional impact of long-term health conditions like chronic pain, fibromyalgia, and diabetes.

I work remotely via secure digital platforms and can offer therapy in English, Hindi, or Punjabi. I’m committed to ethical, compassionate care and ongoing professional development to ensure the highest standard of support.