Reaching out for support can be a big step, and it takes courage. As a person-centred counsellor, my aim is to offer a safe, non-judgemental space where you can explore what’s going on for you, at your own pace.
Whether you're feeling overwhelmed, stuck, struggling with anxiety, low mood, self-esteem, relationship difficulties, or past experiences that are hard to let go of—this space is yours.
Together, we can begin to make sense of your thoughts and feelings, and gently explore what healing, change, or acceptance might look like for you.
You might be wondering:
What do I need from therapy right now?
What would it be like to feel truly heard and understood?
What parts of myself have I been carrying alone?
Am I ready to take the next step toward change, even if I don’t know what that looks like yet?
If any of this resonates with you, or you're simply curious to explore more, I welcome you to get in touch. We can have an initial conversation to see how we might work together.
You don’t have to go through this alone.

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