Michelle Tideman

Do you want to make sense of what you are going through?  Perhaps you are feeling overwhelmed by events from the past which are causing you to feel stuck in a negative or self-critical thought pattern or perhaps you are worrying about things in the future and are feeling anxious, panicked, stressed, unable to focus and are lacking motivation?  You may have experienced an emotionally difficult or traumatic event and it is deeply affecting you and you are experiencing symptoms of anxiety, panic, poor sleep and/or flashbacks.   

I'm here to fully support you, listen to you and value you.  My approach to counselling and EMDR Therapy is to put you at the heart and centre of the process and to accept you fully as you are.   I have a wealth of knowledge and experience of working with adults experiencing overwhelm, negative or critical thinking, anxiety, panic, stress, lack of motivation, lack of focus and trauma symptoms.

You have already taken the first step towards healing and change by being here, so please do  reach out to make contact with me.  For further information please look at my website:
www.mindfulclaritycounselling.com